Services
Schedule a 30-minute exploratory Zoom or phone call to discuss your community or group's needs to develop a plan and next steps.
Hands-on Learning:
Participate in food and nutrition programs for small groups or cohorts of students that include healthy ingredient swaps, meal planning, and more!
Food System Navigation:
Learn to navigate the U.S. food system, adapt familiar dishes with accessible ingredients, and build confidence in nourishing yourself and your family in ways that are both healthy and culturally meaningful.
Why This Work Matters:
Refugees and immigrants often face:unfamiliar foods
limited access to culturally appropriate ingredients
language barriers
economic constraints
trauma and stress that affect eating patterns
unfamiliar foods
limited access to culturally appropriate ingredients
language barriers
economic constraints
trauma and stress that affect eating patterns
As an experienced community dietitian, I help refugees and immigrants rebuild stability, preserve cultural identity, and support health needs and goals in a culturally sensitive manner.
15+ Years Experience
Compassionate, Trauma-Informed Provider
Credentialed & Licensed
Optimize health
Disclaimer & Liability Statement:
The information provided on this website is intended for general educational and informational purposes only and is not a substitute for individualized medical or nutritional advice.
Use of this website and its resources does not create a client-dietitian relationship. I make every effort to provide accurate and up-to-date information; however, I cannot guarantee that all content is complete or applicable to every person or circumstance. By using this website, you acknowledge that decisions related to your health and nutrition are your responsibility. Culture Wise Nutrition is not responsible for any loss, injury, or damages that may arise from the use of information provided on this site.